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    • Hi and welcome to my web page!

      I am an international Neuro-Linguistic Programming trainer (certified by its co-creators John Grinder, Carmen Bostic St Clair and Michael Caroll), Mindfulness Trainer and Transformational Coach who specialises in maintaining optimum mental, emotional and physical states for achieving outstanding performances and sustaining a high quality of life. 

      I love diversity, therefore my work consists of delivering a wide range of services - from NLP trainings to specially tailored trainings and seminars for companies, Mindfulness and NLP retreats as well as delivering uniquely designed workshops for individuals
       
      My legal background and my wide range of experience, in both the corporate and public sectors, enabled me to understand the needs of various profile clients and influenced my ability to tailor very special and unique programs to fill the void between where the clients are and where they want to be. 
       
      My training and coaching style is very dynamic, interactive and of high quality. It is always tailored to the learning needs and expectations of the audience and consists of a wide range of knowledge, extending from NLP, Mindfulness, psychology, spirituality, holistic nutrition, integral yoga, sports psychology as well as top management and leadership performance. 
       
      I consider myself as a very flexible, creative and open minded person who strives to work to my best abilities to help people achieve their personal and professional goals and to live their lives to the fullest.
       
      I maintain high standards in my personal and professional life and therefore honour three leading values: integrity, congruence, and authenticity.
       
      Please feel free to get in touch with me if you are interested in my work.
       
      I am looking forward to hearing from you!
       
      Polona
    • “A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

      Albert Einstein

    • Bounce to health

      July 1, 2015
      Bounce to health

      "You are the most important person in your life. Take time every day to restore vitality." Do you feel tired when you wake up in the morning? How many coffees do you need to get through the day?    I am notorious for living a very healthy lifestyle...

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      &quote;Meditation, what a waste of time!&quote;

      "Meditation is a surrender, it is not a demand. It is not forcing existence your way, it is relaxing into the way existence wants you to be. It is a let-go."  - Osho -     I have heard on so many occasions how it is good for your mind and body and...

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