• Dear ladies, are you ready to


    ​ Break free from the thought and emotional processes that are keeping you on a low vibrational level?

    ​ Forsake expectations and create a life filled with joy, happiness and satisfaction?

    ​ Step into your own light and express your true potential?

    ​ Awaken your intuition?

    ​ Do the things that you love without a guilty conscience?

    ​ Show the world your true authentic power?

    ​ Open your body, heart and soul in profound new ways and embrace life as a delicious dance rather than a disciplined march?

    If YES is the most common answer to the above mentioned questions and you feel a strong pull inside your guts, then you should join Polona’s unique and extraordinary weekend seminar Embody Feminine Energy where you will have the chance to discover the depths and miracles of your inner beauty in ways that will surprise, delight and amaze you.

  • Being a woman nowadays is not easy ...


    Being a woman nowadays demands taking on certain roles in life. Many women feel forced to disguise their true nature  in order to fit in, as a consequence they experience stress, anxiety and depression. Putting the needs of others first, robs them of life pleasures and at the end of the day leaves them feeling lonely, empty and dissatisfied with life. The bigger the gap between their true selves and their programmed selves, the more challenging life becomes for them.

    I know exactly how it feels ...

    I do ... Many years ago, I was imprisoned by society's high expectations too. I never felt I was good enough. I was looking for my value in external things, people and events. Blindly following the rules, I was hoping that one day in the future, things would eventually make sense and I would find my inner peace in life. Every single day I wasted my life, postponing my future.  I rarely found pleasure, happiness and satisfaction in the present moment. I didn't really cherish myself, because moments when I fulfilled high expectations and let myself fully relax enjoying my life, were very seldom.  

    That was what my life was like until the day I awakened. 

    A tiny voice inside my head expressed a loud thought "Polona, who are you? What is your purpose in life?"

    These two powerful questions changed my life forever ... I embarked on a year long life changing journey within, in order  to find my true self and start living from that dimension ...

    Saying that I have found all the answers is just like saying I am enlightened. That would mean the end of the journey and quite honestly, I don't believe that our journey ever ends. I think we just need the right knowledge and the right tools to make our journey around the sun as pleasant and as beautiful an experience as possible. 

     Learning at my young age, that life is about expanding and sharing, I decided to gather the most life changing lessons learnt and put them in a weekend seminar called Embody Feminine Energy. The intention of the seminar is to encourage other women who are ready to step into their true power, to open their majestic wings and fly towards the life they desire and deserve.

  • Release fear and embrace your power


    During the course of two intensive days you will learn:

    ​• ​how to distinguish between your true self and your programmed self

    ​•​ about the consequences of living your life according to the expectations of society 

    ​•​ how to recognise your programmes and how to break free from them

    ​•​ how to build a life truthful to yourself

    ​•​ how to establish a brand new relationship with your body and how to listen to it’s subtle messages 

    ​• ​how to transcend your logical mind and open yourself up to intuition

    ​•​ how to start communicating with yourself on deeper levels

    ​•​ how to change the way you see yourself

  • Tap into divine feminine within you and start to live your life from this profound truth. Gain understanding of your inner power and access feelings of freedom, joy and peace.

  • You will be invited to share your experiences in an intimate and safe environment with likely minded women. Many deep life changing realisations will be uncovered during this powerful seminar.



  • Impressions of women attending this seminar

  • Lidiia

  • Ana Maria

  • About the founder

    Polona Mursec

    Polona Mursec, the founder of Embody Feminine Energy, has impacted on the lives of hundreds of people internationally as a Neuro-linguistic Trainer, Mindfulness Trainer and Transformational coach. Polona specialises in helping people to break free from the restrictive programmes and  setting up lives that are filled with joy, happiness and fulfilment. Her positive energy, light heartedness and very optimistic outlook on life are very contagious and powerful weapons that she holds in her pocket even in the darkest and rainy days.


  • What women say about Polona


    'Prior to attending Polona’s Embody Feminine Energy course, I was certain I had my life under control. I thought I knew everything. However, I was so wrong. I was so scared to look at myself and my emotions. I was so scared to get to know my true self; who I was and what my purpose in this life is.   

    Polona opened my eyes. Life is so beautiful when you start believing in yourself and when you say YES to yourself. You are pure energy and no one can make you happy. Only yourself.   

    I am so grateful to get to know Polona. She is a very energetic person and she loves to help people. What I really liked about her was that she did not teach like the rest of the teachers, but she kept asking questions which led us deep within to get to know ourselves. That was fantastic.  

    I will never forget that weekend as two days with Polona gave me fantastic power, inner peace and ability to listen to myself.  In addition, I stopped being afraid of my own feelings.   

    Polona, my sweetheart, thank you so much for everything. Please never stop doing what you are doing. I am so grateful for your positivity and enormous energy that you shared with me and other participants. You are the best of the best. I am looking forward to attending your next seminar. Thank you.' 

    Lidiia Bortova (Norway) 


    'From the minute we walked into the room where the course was held, I could feel the relaxed and positive energy. We were only a small group of women. The small group makes it easy to feel safe and open up. I got really close to the women in the group and I am sure we will keep in touch later on. I like how Polona doesn't have specific notes for the seminar, and how she listens to the group when she is making a plan for the weekend. This fact and the size of the group makes it possible for everybody to shine! 

    During the seminar in Tromsø, I could see big changes in all the women. Before this weekend started, I was struggling to make a choice for my future. Polona helped me make the right decision. I learned how to listen to what my body is saying, which will help me in so many ways in the future. I also learned the tools that will help me feel relaxed, how to live in the moment, and how to feel more confident in myself and my decisions. I recommend everyone to spend a weekend with Polona, it will  change your life for sure!'

     Ingrid Thorkildsen (Norway)


    'Dear Polona 

    I am so thankful for the participation in your Embody Feminine Energy seminar. I feel like this has really changed me, and changed the way I look at life. I feel that I am experiencing the world with new glasses.

    I came to this seminar because I struggled with being present in the moment. For a long time, I have always felt stressed about something in the past, or something in the future.  I have felt that I am not really living and enjoying life. After this seminar, I feel relaxed for the first time in a very long time. I feel much more present in the moment, and I have started noticing things that I have never noticed before. I have also slept better than ever. I will take this with me for the rest of my life.

    It was a very good atmosphere in the group. I met beautiful people who I will always remember. I felt that I could be 100 % myself and was able to share things that I never thought I would share with people I only have met. This made me share something I have been struggling with for a long time. I shared an experience that has been like a sadness stuck in me. Polona made the sadness in the experience disappear. I feel that this burden has been lifted off my shoulders. When I think of this experience now, I am smiling, and thinking that I am a very strong person.  

    The people around me noticed that I have changed. When I came to work after this seminar, my boss said: «You have changed, you look so relaxed. Your shoulders are much lower than usual.» Today my boyfriend said: «It makes me so happy to se you happy.» 

    I really recommend this seminar to everyone from my heart. It really gives you a new perspective on life. You taught me how to live life, and not do life. I am so grateful for that. I can't thank you enough.'


    Dina Christine Fossland (Norway)


    'Embody Feminine Energy weekend seminar changed me to something new and better. I am more present in everything I do and I can see my self and my surroundings with new eyes. It feels like people around me have changed, but it is actually my way of seeing them that has changed. It is easier to be around people I used to find it very hard to be around in the past. 

    learned a lot from other participants in the group and I could relate to their stories with my own experience. 

    Polona is teaching from her heart and she has a here and now way of teaching, where nothing is planned in advance. I loved that.

    I will deeply recommend this seminar to everyone, no matter what challenges are you facing in your life. You will learn some amazing techniques, meet likely minded people, be seen for who you really are and you will start to notice all the beauty around you in life.'

    Enid Camilla Hansen (Norway)


    'Polona is a fantastic inspiration for all kinds of people out there. She puts her heart and intentions in helping people to reach their own power and light. I am very grateful for meeting her, she is delightful to be around and you can surely relax and learn in a new and positive way. She works in a graceful way, so the whole process of self-exploration and development transcends into fun and joyful moments of realization and fulfillment.

     Amina Monsen El Bakkouchi (Norway)


    'With your simple nature, genuine soul and abundant positive energy, you bring the light into the room, which enlightens our inner being… In addition, your professionalism helps us to get in touch with ourselves… You teach us how to listen to our bodies… How to love ourselves… Appreciate nature… And enjoy the power of the mind… Thank you for being you… Unconditionally…'

     Vesna Gorican (Slovenija)


    'Polona has a beautiful and warm personality, and she fills the room with joy and happiness. This woman is glowing for sure! I was impressed by her ability to create trust, laughter and a strong feeling of community in the group in so short time. She is sharing her wisdom about life and how to live closer to who you are! Through telling her own strong story and also by inviting the whole group into sharing and reflecting, Polona takes the whole group on a journey filled with laughter, love, and joy.'

    Camilla Juul (Norway)

  • Contact me

    I would write more information about the seminar as I am sooo passionate about it, however I know your time is precious and so is mine.

    I shall stop writing and I shall invite you to contact me in case you have any further questions, doubts or thoughts about the seminar ...

    I am looking forward to hearing from you!


    Tel: +47 952 53 100

    Email: info@polona-mursec.com

  • See you in Trondheim, 21 & 22 April 2018 !!!